Transition Support Bundle

A complete, self-guided transition system for plant-based healing.

Everything You Need to Begin Transitioning — Structured and Done For You

€39 • Self-guided (no sessions). Includes two eBooks, a Healing Foods Chart, and a structured 7-Day Meal Plan — clear, practical steps you can begin immediately.

Designed to help you:
• Reduce internal inflammation
• Reduce metabolic strain
• Restore elimination
• Free energy for healing
• Begin addressing root causes

Instant digital download • EN

This bundle is especially supportive if you:

are navigating chronic or autoimmune challenges and still searching for real answers
have tried multiple treatments and diets (including vegan) and still haven’t found relief
are new to a plant-based lifestyle and don’t know where to start
feel ready to take control of your health and become an active partner in your healing
want clarity and practical, doable tools that keep you on track, guided by understanding rather than pressure, and supported by tangible results

This bundle is both practical and educational in nature and is designed to help you investigate the root causes of your health challenges through understanding and informed choice.

Created by a plant-based health practitioner working extensively with people navigating chronic and autoimmune challenges, and long-term health sensitivities.

What's Inside

1) Healthier By Day Recipe e-Book & 7-Day Meal Plan

35+ plant-based, gluten-free, oil-free, refined sugar-free recipes, with clear preparation notes, ingredient benefits, and simple substitutions — structured around a 7-Day Meal Plan designed to gently carry you beyond one week and into everyday life.

Created with extra consideration for people navigating chronic or autoimmune conditions, where consistency, nourishment, hydration and digestive ease matter more than extremes.

2) A Way to Thrive (Nutrition e-Guide)

A plain-language guide to how the body works — exploring homeostasis, hydration, digestion, and the biochemical impact of everyday food choices. This guide helps you understand why the body shifts into imbalance and how nutrition based on physiology can bring you back to harmony, clarity, and resilience.

3) Detox Food Chart (Printable)

A clear, practical tool outlining:

which foods trigger inflammation and immune reactions and are to be avoided
which foods support a gentle and sustainable transition without burdening digestion and lymphatic flow
and which choices allow the body’s natural repair processes and can take your healing to the next level

Remember, this is about clarity, not restriction.

This bundle is not:

a quick fix that simply masks symptoms without addressing root causes
a trendy vegan or plant-based diet built around ultra-processed foods or animal-food substitutes designed to keep your taste buds entertained
a vague or confusing approach that leaves you wondering why it works or how to apply it in real life
a medical treatment or therapeutic intervention