This program is designed for those who need individualized guidance and closer support during their healing transition.
It is suitable whether you are currently on a conventional diet or already following a plant-based approach and still feel stuck.
Each program is tailored and begins with a personal review of your situation and includes:
Clarity Call — Initial Consultation
Intake & Health Mapping Call
Educational Session — Making Sense of Your Symptoms
Program Delivery — Personalized Plan & Healing Protocol
Follow-Up Call — Post-Protocol Review
A brief introductory conversation to:
understand your main health concerns and goals
clarify expectations
explain how I work and what this program can and cannot offer
This call ensures the program is appropriate for your situation before moving forward.
*The Clarity Call can be booked as a standalone consultation. If you decide to proceed with the full program, the cost of this call is credited toward the total program fee.
A comprehensive listening and assessment session focused on:
your health history and current symptoms
lifestyle patterns, nutrition, hydration, and daily rhythms
past medical experiences and current or recent medication
During this stage, we define the next diagnostic steps, which may include:
iris photographs for iridology analysis
completion of a detailed health questionnaire
review of recent medical tests and analyses (such as blood work, urine tests, or other relevant results, where available**)
**Sharing this information is optional but can contribute to a more precise and tailored approach.
A guided, case-specific explanation of how key physiological processes relate to your current health state and symptoms.
detoxification pathways
lymphatic and elimination systems
nutrition and hydration fundamentals
The goal of this session is understanding, so you can engage with the process consciously and confidently during your transition.
We review your personalized plan and outline the next steps for a tailored dietary transition, with a focus on:
nutrition adjustments adapted to your current diet and health state
simple meal structure and food choices that support progress
practical changes that fit your daily life
Where relevant and desired, a more focused detox approach can be explored, always at a pace that feels appropriate.
This session is about turning understanding into clear, doable steps.
A follow-up conversation to:
review your experience with the transition
track changes in symptoms and overall response
adjust next steps as needed
This helps integrate the process and determine how to move forward.
Herbal support may be included where appropriate.
This work is educational and lifestyle-based and does not replace medical care.



"At 82, after a heart attack, two strokes, and cancer, I thought I'd tried everything. I still had dizziness that made me fall and tear my shoulder.
I started this program at 60% — traveling makes it hard to be perfect. But even imperfect, the difference is real. More energy. Symptoms subsiding. I feel better than I have in years.
We're planning to continue."
— Husband of Louise V., 82, Netherlands
"After a traumatic fall, I badly strained my neck and shoulder. I could barely turn my head. At the same time, gout made walking painful—especially climbing stairs. I felt stiff, heavy, and discouraged.
I decided to fully commit to this approach. I started juicing and replacing my usual meals with Elena’s suggestions.
The change was incredible. My gout disappeared. My joints feel light and pain-free. I move easily again. Honestly, I still can’t believe how much better my body feels."
— Steven J., 53, UK
"I suffered from chronic rhinitis for 12 years. I tried medications, different treatments, and nothing worked. Eventually, I was told surgery was the only way to ‘fix’ my nasal cavity.
Elena’s approach immediately made more sense to me, so I decided to follow her recommendations. I started implementing the changes she suggested — and the relief came almost right away.
Within a few months, my rhinitis was completely gone. After 12 years of constant congestion, I can finally breathe freely again."
— Anonymous Client
"For years I struggled with insomnia and constant exhaustion. Since following your approach, my sleep has completely changed. I fall asleep easily and wake up rested and clear-headed. What amazed me even more is how much my kids love your recipes. They are incredibly picky eaters, yet they happily eat the meals. I never thought healthy food could be this enjoyable for the whole family."
— Vanessa S.,
Germany
"I had severe eczema under my arms for months, with large open wounds that made even simple things like dressing or moving painful. Nothing I tried helped.
After following your guidance, the eczema cleared completely and the wounds healed. I can move comfortably again. I also used to have migraines almost every night and whenever I got hungry. Those are now gone too.
The improvement has been incredible."
— Sven W., 39, Luxembourg
"My mother has lived with arthritis for over 10 years and went through three knee surgeries. Her joints were swollen and painful, and she constantly had pain in her neck and shoulders. She also struggled with arrhythmia and had to take pills every few days.
After she started following your approach, we noticed changes quite quickly. The swelling in her joints began to go down, the pain in her neck and shoulders disappeared, and her arms became stronger. She hasn’t needed the arrhythmia pills for more than two months now.
She’s back to enjoying her walks, cooking again, and even doing light exercises. Her mood has completely changed — she feels like herself again and her strength is coming back."
— Son of Ana M., 70, France
"My toddler’s atopic dermatitis is gone! His legs used to be covered in dry, flaky skin with hard wound-like patches.
Within two weeks of following your advice, his skin started clearing. Now it’s completely smooth and soft again. I still can’t believe how quickly it happened. I’m so grateful!"
— Chiara B., Italy
I work remotely, and I usually reply within 1–2 business days. Sessions are scheduled in CET/CEST; I’ll share a session link and any materials by email. No in-person visits.
Educational guidance only; not medical care.
Short answer: no.
I meet you where you are. We’ll introduce change with more transitional foods and fewer irritants, at a pace you choose—no extremes. Many clients begin not fully plant-based and still notice early positive shifts as they adjust over time. My recipes are plant-based and gluten-free, with practical swaps for your context.
Short answer: it depends—your body’s timeline, not mine.
Many people notice early shifts within 1–2 weeks; deeper changes typically build over 4–12 weeks. Progress depends on your starting load (inflammation/toxicity), hydration and mineral status, medications, sleep, stress, and how consistently you apply the plan. I’ll make the why clear; results come from steady implementation—no extremes, one step at a time. (Educational guidance; not medical care.)
Yes. Your €39 bundle price is fully credited toward the Personalized Support Program if you upgrade.
Yes. Your €60 for the Foundation Call is fully credited toward the Personalized Program if you upgrade.