Reach out for help

Personalized Transition Program

This program is designed for those who need individualized guidance and closer support during their healing transition.

It is suitable whether you are currently on a conventional diet or already following a plant-based approach and still feel stuck.


Each program is tailored and begins with a personal review of your situation and includes:

Initial Call — Orientation & Fit

Intake & Health Mapping Call

Educational Session — Making Sense of Your Symptoms

Program Delivery — Personalized Plan & Transition Protocol

Follow-Up Call — Post-Protocol Review

How the process works

This program unfolds in carefully structured stages, allowing time for assessment, understanding, and individualized planning. Each step builds on the previous one to ensure clarity, safety, and effectiveness.

1. Initial Call — Orientation & Fit*

A brief introductory conversation to:

  • understand your main health concerns and goals

  • clarify expectations

  • explain how I work and what this program can and cannot offer

This call ensures the program is appropriate for your situation before moving forward.

*The Initial Call can be booked as a standalone consultation. If you decide to proceed with the full program, the cost of this call is credited toward the total program fee.

2. Intake & Health Mapping Call

A comprehensive listening and assessment session focused on:

  • your health history and current symptoms

  • lifestyle patterns, nutrition, hydration, and daily rhythms

  • past medical experiences and current or recent medication

During this stage, we define the next diagnostic steps, which may include:

  • iris photographs for iridology analysis

  • completion of a detailed health questionnaire

  • review of recent medical tests and analyses (such as blood work, urine tests, or other relevant results, where available*)

*Sharing this information is optional but can contribute to a more precise and tailored approach.

3. Educational Session — Making Sense of Your Symptoms

A guided, case-specific explanation of how key physiological processes relate to your current health state and symptoms.

  • detoxification pathways

  • lymphatic and elimination systems

  • nutrition and hydration fundamentals

The goal of this session is understanding, so you can engage with the process consciously and confidently during your transition.

4. Program Delivery — Personalized Plan & Transition Protocol

We review your personalized plan and outline the next steps for a gentle dietary transition, with a focus on:

  • nutrition adjustments adapted to your current diet and health state

  • simple meal structure and food choices that support progress

  • practical changes that fit your daily life

Where relevant and desired, a more focused detox approach can be explored, always at a pace that feels appropriate.

This session is about turning understanding into clear, manageable steps.

5. Follow-Up Call — Post-Protocol Review

A follow-up conversation to:

  • review your experience with the transition

  • track changes in symptoms and overall response

  • adjust next steps as needed

This helps integrate the process and determine how to move forward.


Additional Notes

  • Herbal support may be included where appropriate.

  • This work is educational and lifestyle-based and does not replace medical care.

Balance

Clarity

Mobility

Vitality

What Clients Say

Read what clients have to say about the approach

"My husband has only yet implemented 60% of the program, as we travel a lot and it's not easy to always have the right tools on the go, but he already feels the difference! He feels better when he follows your plan. We are planning to continue."

Louise V. N., 81, Netherlands

"My joint pain is completely gone! This stuff is incredible."

Steven J., 53,
UK

"I suffered from chronic rhinitis for 12 years. I tried different treatments to no avail and was eventually offered a surgery to 'fix' my nasal cavity. Luckily, your approach made so much more sense so I started to implement the changes you advised..and I directly felt the relief!! Few months later my rhinitis was completely gone."

Natalie G, 43, Switzerland

"Your transition recipes are delicious! My daughter is so hard to please and she loves them too! Since I have been following your advise I can no longer go back to my previous lifestyle, my body now knows the difference. Your approach is a game-changer."

Vanessa S.,
Germany

"My eczema cleared completely, headaches are gone. I used to have chronic insomnia now I sleep good and no longer feel tired in the morning. This is just some of improvements I noticed following your guidance, so motivated to go on. Thank you."

Sven W., 39, Luxembourg

"Since I have changed my morning routine with your advice I no longer need pills for arrythmia. I used to take them once in 2-3 days. I haven't taken any for over 2 months now."

Ana M., 70,
Luxembourg

"My baby's atopic dermatitis is gone! His skin finally became so smooth and perfect, I can't believe it happened so soon. We started with small changes and it was all it took. I'm so grateful!"

Chiara B.,
Italy

STILL NOT SURE?

Frequently Asked Questions

Do you work online? (Yes, remote worldwide.)

I work remotely, and I usually reply within 1–2 business days. Sessions are scheduled in CET/CEST; I’ll share a session link and any materials by email. No in-person visits.

Educational guidance only; not medical care.

Do I have to go fully plant-based?

Short answer: no.
I meet you where you are. We’ll introduce change with more transitional foods and fewer irritants, at a pace you choose—no extremes. Many clients begin not fully plant-based and still notice early positive shifts as they adjust over time. My recipes are plant-based and gluten-free, with practical swaps for your context.

How fast will I see changes?

Short answer: it depends—your body’s timeline, not mine.
Many people notice early shifts within 1–2 weeks; deeper changes typically build over 4–12 weeks. Progress depends on your starting load (inflammation/toxicity), hydration and mineral status, medications, sleep, stress, and how consistently you apply the plan. I’ll make the why clear; results come from steady implementation—no extremes, one step at a time. (Educational guidance; not medical care.)

If I buy the Transition Support Bundle first, do I get a discount on the Personalized Program?

Yes. Your €39 bundle price is fully credited toward the Personalized Program if you upgrade.

If I book the Foundation Call only first, do I get a discount on the Personalized Program?

Yes. Your €60 for the Foundation Call is fully credited toward the Personalized Program if you upgrade.

© 2026 Healthier by Day. All rights reserved.