GENTLE DETOX,

LASTING VITALITY.

Guiding you to design your own healing path.

YOUR PATH STARTS HERE

Take charge of your health and support your body’s natural ability to renew at the cellular level.


Get practical, step-by-step guidance coupled with a clear understanding of the physiological processes behind your symptoms—and how to influence them.

Understand your body. Act with clarity.

We translate physiology into daily steps—hydration, plant-based nutrition, and personalized plans—to help you feel better, day by day.

“We didn’t come into this life to suffer — we came here to thrive.”

Who Is It For?

Reach out, if you relate to one of the items below (and beyond)

Autoimmune & Inflammation

MS, rheumatoid arthritis, gout, eczema, atopic dermatitis.
Focus: calm flares, reduce triggers, support recovery with food and lifestyle.

Muscles, Joints & Movement

Post-traumatic joint pain, lumbar disc herniation support, muscle spasms and cramps.
Focus: ease pain and tightness, improve mobility, build everyday strength.

Heart, Nerves & Energy

Cardiac rhythm concerns (lifestyle support), migraines, chronic insomnia, chronic fatigue.
Focus: cleansing and strengthening tissues, steadier energy, better sleep routines, nervous-system calm.

Reproductive Balance

Menstrual cramps, irregular cycles.
Focus: cycle support, gentle nutrition for comfort and regularity.

Allergies & Immunity

Chronic rhinitis, seasonal allergies.
Focus: clearer breathing, fewer irritants, soothing routines.

Gut & Digestion

Intestinal inflammation, chronic bloating or abdominal pain, recurrent mouth sores.
Focus: simplify meals, identify food triggers, restore comfortable digestion.

Metabolism, Skin & Hair

Thinning hair, brittle nails, weight stuck or energy crashes.
Focus: nourishing habits for steady metabolism and visible glow.

Fit Call

goals and

questions

Assessment

intake +

iris (optional)

Blueprint

custom plan

+ routines

Follow-Ups

adjust and

sustain

Offers Overview

Foundations Call (60+ min)

First 1:1 online video consultation.

Transition Support Bundle

Prefer to work on your own? Get practical tools & insights for self-guided transition.

Eye Health Analysis

Iris Reading as a part of an in-depth health assessment.

Personalized Transition Program

In-depth case analysis followed by guided path to help your case.

Balance

Clarity

Mobility

Vitality

Discover the Practice

What's It About

Healthier by Day is a signature approach to holistic healing through nutrition, regenerative detoxification, and naturopathic support. The method helps people reclaim their health from chronic, autoimmune, and inflammatory conditions by combining science-based practices with practical, plant-based nutrition.

Holistic Naturopathy

In-Depth Case Analysis

Clear Practical Guidance

What Clients Say

Read what clients have to say about the approach

"My husband has only yet implemented 60% of the program, as we travel a lot and it's not easy to always have the right tools on the go, but he already feels the difference! He feels better when he follows your plan. We are planning to continue."

Ines V., 81 years old, Netherlands

"My joint pain is completely gone! This stuff is incredible."

Steven J., 53 years old,
UK

"I suffered from chronic rhinitis for 12 years. I tried different treatments to no avail and was eventually offered a surgery to 'fix' my nasal cavity. Luckily, your approach made so much more sense so I started to implement the changes you advised..and I directly felt the relief!! Few months later my rhinitis was completely gone."

Natalie G, 43 years old, Switzerland

"Your transition recipes are delicious! My daughter is so hard to please and she loves them too! Since I have been following your advise I can no longer go back to my previous lifestyle, my body now knows the difference. Your approach is a game-changer."

Vanessa S., 10 year old daughter,
Germany

"My eczema cleared completely, headaches are gone. I used to have chronic insomnia now I sleep good and no longer feel tired in the morning. This is just some of improvements I noticed following your guidance, so motivated to go on. Thank you."

Rodrigo P.. 39 years old, Luxembourg

"Since I have changed my morning routine with your advice I no longer need pills for arrythmia. I used to take them once in 2-3 days. I haven't taken any for over 2 months now."

Ana M. P., 70 years old,
Luxembourg

"My baby's atopic dermatitis is gone! His skin finally became so smooth and perfect, I can't believe it happened so soon. We started with small changes and it was all it took. I'm so grateful!"

Chiara B., 2 year old son,
Italy

Get in Touch to Learn More

Have questions about the practice and how we can work together? Fill out the form below, and I’ll be in touch shortly.

Get in Touch

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